Our facility


Premium martial arts training facility

  • 130sqm of high quality MMA mats and padded walls
  • Mats are cleaned 3 times a day at minimum - hygiene is very important to us!
  • Four 6-foot punching bags
  • Customisable round timer
  • High quality music system
  • 130 inch projector screen (Want to cast something in particular while you train? Let us know!)
  • Ducted air-conditioning


Clean and modern amenities

  • Over 100 lockers available for use - just bring your own padlock to use for the hour - we also have some for sale at $5
  • 16 showers available
  • Cold water drinking tap - bring your own water bottle

Convenient location

  • Right in the middle of the Sydney CBD, Open Sparring is a 2 minute walk from Town Hall station